Have you gotten to the point where your mental and emotional health struggles are getting in the way of achieving the life you want? Your anxiety keeps showing up. Your irritability is turning into anger. Your depression is impacting multiple areas of your life. And no matter how much you try, things just don’t get better.

Maybe you’ve read books, searched the internet, watched YouTube videos, listened to podcasts, and chatted with AI into the wee hours of the night. But even though you know more and have more tools, you still haven’t seen any lasting change.

Maybe you haven’t done anything even though you need to make a change.

Maybe it’s time to give counseling a try.

You may imagine counseling as talking about your feelings for no reason other than just to talk. At Santiam Counseling Center it’s more than that. We help you identify the life change you want and provide guidance toward seeing that change happen.

You can expect to be understood and accepted, but also expect to have your beliefs examined and your behaviors challenged. We’ll be patient as you try out new behaviors and implement new insights, but we’ll also shoot straight with you and, when appropriate, call out your bullsh*t. And though our job is to provide direction, to achieve lasting change you’ll have to do the work.

So, if you’re fed up with your mental and behavioral health getting in the way of having the life you want, give us a call at 541-633-0997 or email us at info@santiamcounseling.com and we’ll help you get your sh*t together.

Santiam Counseling Center provides services to Adults ages 18+ and Adolescent Males ages 13-17.